Having 'Peace of Mind' is not a strenuous job; it is an effortless process!


In this hustle bustle life,where everyone is busy in dealing with himself and his surroundings finds it difficult to have peace of mind.When it comes to have peace and that too of mind,majority of people
Lack it.And that’s the only reason most of the people choose certain activities like reading a book,going on a vacation,watching a movie,listening their favorite music and deep asleep in order to get inner peace.

But how long do you think these all things lasts??

Probably for an hour, for a day , may be for a weak  these all things can help you in getting  inner peace. But what about the rest days and life??

Now for the rest days people switch towards meditation as a better option to take away their mind from its usual thoughts,worries and constant thinking.But how do most of the people meditate?They do it unwillingly , just in order to quiet their mind.They don’t love doing it.

But let me ask you how do you quiet your mind when you really hate meditation?
So what’s the real way to achieve  peace of mind??

  You all might have heard of the famous  Lord  Buddha  and his disciple story whose gist is Having ‘Peace of Mind’ is not a strenuous job; it is an effortless process!.So, Peace of mind can be achieved only if you will start to understand what exactly your mind is!!!Start to put question marks on your believes ,illusions and thoughts. It will help you in gaining peace of mind.

 When you see the difference between reality and illusion then your mind gets clear and thus peaceful.When you will achieve the thought free state then there comes the peace of mind.

Comments

  1. blogger paldikshaDecember 22, 2019 at 6:09 AM

    enjoy 'peace of mind'
    share me what you wanna to be discussed next.
    take care
    bye bye !!

    ReplyDelete

Post a Comment

Popular posts from this blog

Relationships are like bank accounts. Wondering about relationships, in my point of view they are like bank accounts. If you make investment in relationships then only , you get return. Briefly speaking, relationships are like emotional bank accounts. People who are not able to manage and maintain their emotional bank account, are always found struggling with their lives and situations. Therefore, it is very important to follow certain  methods in order to keep your relationship account healthy. But before discussing those methods, it is very important to understand what are deposits and withdrawals in a relationship bank account.  Deposits are actions, like spending quality time together, offering sincere praise, listening and talking honestly with each other, and sharing positive experiences together. Withdrawals are holding boundaries, saying “no”, and offering constructive feedback when needed. So, when it comes to discuss about methods in order to maintain relat...
Read more
                                 Self Respect As Confucius said "respect yourself and others will respect you" . And this quote holds a deep meaning in our lives. Self respect is a priceless asset of one's life. It is an experience of being deserving and feeling worthy as a human being. Self-respect teaches us to honor our values and ethics in life . Self respect is a powerful force that allows us to perceive the approach of self-approval waiting for none to appreciate our existence, it inspires us to proceed on our own. All human beings are blessed with certain instinctive values and potentials in life. Due to lack of knowledge, we often fail to identify our own qualities and therefore, feel degraded. And as John Didion quoted "The willingness to accept responsibility for one's own life is the source from which self-respect springs". Hence if you really want to know who you are, forget every...
Read more

Questioning Yourself is finding you.

Someone has rightly said that  "Questioning is the beginning of intelligence" When you start to question yourself , solutions to your problems start to occur spontaneously. For instance, if you start to ask yourself  " who you are, for what purpose you have taken birth " your problems will slowly start to fade away. We all are Intelligent enough to ask questions about others, their lives, preferences, dislikes, and blah blah, and even we are capable enough of giving solutions to their problems but when it comes to ourselves we remain blank.  Okay, I will take you in brief of this discussion whenever one goes for an interview , he/she is being asked a very common question by the interviewer "Tell me about yourself "  and see the irony ,one finds it very difficult to answer such a simple but very complex question. Have we ever tried to find out the reason why this happens, why we all become blank in defining ourselves?? Hmm... putting stress on yo...
Read more